KineticWS • Web App (MVP)

KineticWS • Web App

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Steady10 — Focus Ride

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RPE:6

0:000:00

Session Plan

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Tips & Pairing

Pair with KineticWS programs for structure.
Keep breathing relaxed on steady blocks.
Scale intensity first, not technique.

Steady10 — Focus Ride

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Web App (MVP) • KineticWS Members